PILATES​ CHESHIRE

TIMETABLE (from 6th Jan 2025)

Monday AM
08.00 One to One Session
09.15 Pilates (Intermediate)
10.20 Pilates (Advanced)
11.30  Beginners Pilates 
12.30  Yoga & Mindfulness

Wednesday AM
08.30-09.00 Guided Meditation & Mindfulness (online)


Thursday AM
08.00 One to One Session
09.15 Pilates (Beginners/Improvers)
10.20 NEW! Absolute Beginners Pilates 
11.30  NEW!  Thrive & Flow Yoga (includes mindset & wellness training) (Starts Jan 2025)
12.40 One to One Session

If you are interested in one to one sessions and you don't see a suitable time slot please contact me.