Hello and Welcome ! 

Contact Maureen  to see how Pilates can help you change your body, improve your posture, balance, flexibility and strength. Pilates can enhance your emotional and spiritual well being, build self esteem and confidence and reduce stress and fatigue. Train on your own, with a friend or a group of friends! Different level classes available. Please feel free to contact me to discuss your individual requirements. All first (one- on- one ) lessons will include a 30 minutes full postural analysis.

Email me at: mmounouchos@yahoo.co.uk

Call:  07582 982401.

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Stott Pilates Certified Instructor

Insured by:

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